Should You Use Benadryl To Treat Panic Attacks

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Many people use Benadryl to treat panic attacks as they are searching for less   expensive and quicker treatments for their symptoms. Some of those who suffer from panic attacks have found a temporary solution by taking Benadryl to treat panic attacks.

It is not an uncommon practice, yet there are some things that you should know, before you use Benadryl as the only method of treatment for your panic attacks. Although Benadryl does contain a drug with sedative properties, it was not manufactured for the purpose of treating anxieties.

If you thoroughly research this product, take as directed, and realize that it is not a cure, it could work temporarily for infrequent panic attack symptoms.


Benadryl is the trade name for the drug diphenhydramine, an antihistamine used to treat allergies, and allergic reactions such as bee stings. Diphenhydramine also blocks the action of acetylcholine, one of the brain’s primary neurotransmitters, or signal senders.

This gives the drug sedative properties, and relaxes the bronchi, making it easier to breathe. So Benadryl can make you sleepy, and increase your airflow, which would help temporarily during a panic attack.

It is less expensive than a doctor’s visit and prescription, and might just work for you if you experience infrequent panic attacks. There are many other factors to consider however.


Diphenhydramine in Benadryl can cause physical and psychological dependence, and if taken over a long period of time, can cause withdrawal effects such as insomnia, nausea, sweating, diarrhea, and frequent urination.

After a long period of use, your body may require you to take more of the drug, because your resistance to it builds. This higher dosage is unsafe, and can also cause anxiety, mood swings, and agitation, and psychosis after an extended time of use.

As with any other over-the-counter medication, you must be careful when taking other medications along with Benadryl. The risk of overdose is also present, if the proper dosage is not taken.

Benadryl’s side effects may cause dizziness, lack of coordination, low blood pressure, palpitations, confusion, nervousness, irritability, blurred vision, loss of appetite, and nausea, to name a few.


The Pros Of Using Benadryl To Treat Panic Attacks
  • Less expensive than prescription medications
  • Readily available over-the-counter medication
  • Sedative properties may help you sleep
  • Sedative properties may help you to breathe easier
  • May offer temporary relief of infrequent panic attack symptoms in some people
The Cons Of Using Benadryl To Treat Panic Attacks
  • Takes about 30 minutes to work and wears off quickly
  • Not designed for everyday use
  • May cause symptoms similar to panic attacks in some people
  • May mask the symptoms of panic attacks temporarily, but is not considered treatment
  • May not be taken with other types of medications

Using Benadryl to treat panic attacks is a temporary solution for treating the symptoms of a larger problem, anxiety. Some people may not be able to afford professional treatment, and need a type of sedative that Benadryl may provide them, in an easily accessible way.

Because we are all different, it is definitely wise to research any product, before ingesting, so that you do not aggravate problems that you are already dealing with.

If you have the time, the money, and the patience, the holistic approach, using a combination of treatments is suggested. Dealing with panic or anxiety attacks is a very personal journey, and you have to find what works best for you.

Using Benadryl to treat panic attacks is not your only option. Seeking professional help, exercise, a regular sleep pattern, and a good diet are all better options. Panic attacks happen to so many of us, and seeking help to find the cause(s) is the only true way to rid yourself of them.